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Active Aging Tips for Seniors

December 18th, 2020

A Mask A Day Keeps Coronavirus Away...

By Linda Langley

Review of best mask practices.

Written by Linda Mary Langley (MA Brandeis 2014, Anthropology of Aging) is a service coordinator in the
Portsmouth office of Aging Excellence. She’s spent a lot of her time since March 2020 watching the
trajectory of the coronavirus pandemic, monitoring the federal, state and local regulations it has
required, and keeping caregivers supplied with the information and tools they need to stay safe. She
loves reading and animals, and she makes a mean fish chowder.

 

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December 9th, 2020

Elder Care: Advice for Anyone Helping Older People with Daily Living and the Challenges of Aging

By Bethany Lawrence RN BSN

https://www.mainepublic.org/post/elder-care-advice-anyone-helping-older-people-daily-living-and-challenges-aging

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December 9th, 2020

Aging Excellence providing unique care for seniors

By Kennebunk Office

Expo of the beginnings of our Kennebunk, ME office office

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December 9th, 2020

Keeping Seniors on the Go

By Portsmouth Office

Insight into  our Portsmouth, NH office

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December 9th, 2020

How To Assist Aging Parents

By Kate Adams CMC

http://community.bowdoin.edu/news/2018/03/assist-aging-parents/

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September 26th, 2017

Easy Fall Hiking

By Chris Teague

As the temps cool off and the leaves change color, we take a look at some easy outdoor adventures that anyone can enjoy!

 

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September 11th, 2017

Maine Apple Picking

By Chris Teague

Our state offers some of the best apple picking experiences in the country.  Take a look at our list and make a plan to visit one yourself!

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August 12th, 2017

Low-Impact Exercises

By Chris Teague

As our bodies age, exercising can become difficult and even painful in some circumstances.  Find out how to keep moving at any age.

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August 5th, 2017

Stay At Home Safely

By Chris Teague

As people age, staying in their homes can become difficult and even dangerous.  There are some simple steps that can be taken to help you or a loved one remain in a place that is familiar and comfortable for them while also staying safe.

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July 24th, 2017

Digital Safety

By Chris Teague

It can be exciting to get a new smartphone, tablet, or computer.  Do you know how to protect your information while enjoying the new tech?

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July 15th, 2017

Money Matters

By Chris Teague

The first article in our series on keeping your financial house in order as you age.

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July 3rd, 2017

Brain Games for Seniors

By Chris Teague

Aging is a very personal experience and varies from person to person, and our brains are no exception.

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June 18th, 2017

Home Menu Planning

By Chris Teague

Cooking at home can be a real hassle, especially for families with special dietary needs.  Taking the time to plan and shop for your weekly menus ahead of time will cut down on your stress and mess!

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June 9th, 2017

Full Nest

By Chris Teague

What happens when our adult children need a place to live?

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June 4th, 2017

Active Aging

By Chris Teague

Many of us have heard the term "active aging".  What is it, and how can you find services in Maine? 

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May 24th, 2017

Doctor On Your Wrist

By Chris Teague

Adding wearable tech to a care transition plan or home healthcare environment can greatly improve outcomes, prevent falls, and help provide alerts when serious health issues arise.

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July 31st, 2015

Aging in Place

By Kate Adams CMC

http://themainemag.com/radio/radio-guests/kate-adams/

 

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